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Essential Oil For Dry Cracked Heels
What are Essential Oils? What can they do for dry, cracked heels?
In this article, I will discuss the properties of different essential oils, the common cause of dry, cracked heels, and the best Essential Oil for Dry Cracked Heels.
Continue reading to learn more.
You may also be interested in a great essential oil ointment for cracked heels. It’s time to give your feet a good scrub!
What are Essential Oils
Winter can leave you with dry feet and cracked heels.
Essential oils have been used for centuries to treat cracked heels.
Eucalyptus essential oil has anti-inflammatory properties, which makes it a great topical application tool.
You can also mix the oil with coconut oil and massage it into your feet to prevent dry winter feet.
But why is eucalyptus essential oil better for dry, cracked heels than coconut oil?
Tea tree oil is a natural remedy for cracked heels.
It has antimicrobial and anti-inflammatory properties, making it more effective than many over-the-counter or prescription antifungal creams.
It also helps to heal deep-cut fissures and cracks.
Peppermint oil is well known for its therapeutic benefits.
It soothes itching and helps to regenerate skin cells.
It is also an excellent disinfectant for shoes and clothing.
Tea tree oil is an excellent moisturizer.
It contains anti-microbial properties and will kill any bacteria causing the dryness.
It can also kill fungal lesions.
Tea tree oil is also a great anti-septic.
It is especially useful for treating dry, cracked heels.
Apply it to the affected area before bed to let the benefits work overnight.
Another excellent essential oil for dry, cracked heels is tea tree oil.
It fights fungi and reconditions the skin.
A good way to treat dry, cracked heels is to apply them to the skin.
Almond oil, a popular choice, is light in texture and won’t leave a greasy feeling on your feet.
Just be sure to keep cotton socks on to prevent the oil from rubbing onto furniture.
You can also mix the essential oils with a balm or a roller ball.
You’ll find it easy to treat cracked heels this way!
While the problem is more cosmetic than a serious health issue, cracked heels can be uncomfortable to wear.
And if left untreated, they can grow into deep, difficult cracks.
It’s important to treat cracked heels as soon as possible.
Online advice often recommends foot soaks, lotions, and mashed bananas between the toes.
However, medical treatment usually involves acids and chemicals.
Instead, essential oils are a great alternative to those medications.
Properties of Essential Oils
Among the many benefits of essential oils, dry, cracked heels are often treated with them.
The skin is our first line of defense against dirt and infectious microbes.
Cracks in the skin are often painful and can cause infection.
As heels become dry and crack, they are also more prone to splitting.
Here are five ways essential oils can help heal cracked heels.
Tea tree oil contains antiseptic and healing properties.
It also helps soothe sore skin.
Olive oil is an excellent humectant and has many benefits.
It is rich in antioxidants, vitamin E, and vitamin K.
Adding some tea tree oil to olive oil can provide additional benefits for cracked heels.
Lavender oil has antibacterial and antifungal properties.
Added to a warm bath, this oil can help heal cracked heels.
It also improves blood circulation in the legs.
Eucalyptus oil is another good essential oil to try on cracked heels.
It is well-known for its antiviral and antimicrobial properties.
Both oils can relieve inflammation, pain, and irritation associated with dry, cracked heels.
Lemon oil is a wonderful topical application tool.
It increases circulation and eliminates harmful toxins.
It also reduces foot odor. Lemon oil can be added to unscented foot lotions or oils and massaged into the entire foot.
Another popular essential oil for dry, cracked heels is Energy, which contains rosemary, peppermint, and eucalyptus oils.
These oils are very effective at healing cracked heels naturally.
Another effective treatment for cracked heels is using lemon juice.
You can mix the juice with a carrier oil to form a lotion.
You can also rub lemon rind on cracked heels.
Make sure to rub on the fleshy side of the rind and leave it on for two to three minutes.
Afterward, use an anti-fungal soap to clean your feet.
You can also use a pumice stone to remove dead cells and to flaking skin.
Cause of Dry Cracked Heels
What Are the Common Causes of Dry Cracked Heels?
Many factors can contribute to cracked heels.
Factors like excess weight and poor foot care are often to blame.
Walking barefoot and wearing flip-flops can also accelerate the development of dry, cracked heels.
Certain medical conditions and health issues may also be responsible for cracked heels.
If you suspect you have cracked heels, it’s a good idea to get tested.
The most common cause of dry cracked heels is a lack of moisture in the area.
These conditions may be caused by excessive exposure to cold temperatures, thin-soled shoes, or even some genetics.
Also, skin conditions such as eczema, atopic dermatitis, and psoriasis can lead to cracked heels.
Some other factors that may contribute to dry, cracked heels are diabetes, an underactive thyroid, or advanced aging.
The dryness in your heels is a common symptom of other health issues, such as diabetes and thyroid problems.
Some women are more prone to developing acquired keratoderma after menopause, which can cause cracked skin on their heels.
Topical treatments with estrogen can help heal the affected skin.
However, you should always consult a doctor before starting any treatment program.
You can also use topical ointments made for this condition.
Proper care of dry cracked heels may help prevent the problem.
Avoid wearing ill-fitting shoes to prevent the problem.
Also, keep your feet properly moisturized and wear clean and comfortable shoes.
You may also want to try using a pumice stone or a scalpel blade to remove dead skin and calluses.
Lastly, it is best to see a board-certified dermatologist to rule out any underlying medical condition.
Using natural remedies to treat cracked heels can also be helpful.
Honey is antibacterial and has anti-microbial properties, which can help heal wounds and moisturize the skin.
If you’re looking for a quick at-home treatment for dry cracked heels, apply olive oil to the affected area or your entire leg.
This will help retain moisture and remove dead skin while treating dry cracked heels.
If you don’t want to purchase expensive products, you can also use vegetable oil.
Best Essential Oil for Dry Cracked Heels
If you want a natural remedy for dry cracked heels, lavender is one of your best options.
The essential oil has strong antimicrobial, antifungal, and soothing properties.
It can effectively heal various foot problems, including heel cracks.
Whether bleeding, itchy, or painful, lavender can help soothe irritation and reduce inflammation.
It is also known to reduce swelling and pain.
Lemon oil has several benefits, including increased circulation and the removal of harmful toxins.
It helps heal dry cracked heels naturally and reduces foot odor.
Lemon oil can be added to a lotion or unscented oil to relieve the symptoms of cracked heels.
After applying lemon oil, massage the entire foot with the oil.
Another great essential oil for cracked heels is energy essential oil, a blend of rosemary, peppermint, and eucalyptus.
Lavender is another essential oil for cracked heels.
Lavender is a great moisturizer and has strong antiseptic properties.
Lavender is especially useful before bed because it can work overnight.
When mixed with lavender oil, you can apply it to the cracked heel area and see how it works.
Almond oil, meanwhile, is a great option for treating cracked heels.
Its light texture will leave your feet feeling moisturized and imparts a pleasant aroma.
Grapeseed oil is another option for treating dry cracked heels.
This oil is easily absorbed through the skin, making it a great choice for treating cracked heels.
Apply it to your feet and let it soak overnight.
The oil will help repair the cracked skin and provide moisture to your feet.
Peppermint is another essential oil for cracked heels.
It helps restore the skin’s moisture level and kills fungus and bacteria.
The oil is also used in massage oils.
After applying it to your heels, wear socks that are comfortable for your feet.
The aromatherapy effect can be wonderful for reducing fatigue and cracks.
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Legal and Medical Disclaimer
Information provided on the site is for educational purposes only, and does not substitute for professional medical advice.
You MUST consult a medical professional or healthcare provider if seeking medical advice, diagnoses, or treatment.
We do not provide any medical advise.
