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Essential Oil For Stomach Bug
Several essential oil products can help you with nausea, vomiting, and stomach bugs.
Essential oils may be the perfect solution for you, because they contain natural compounds that may be helpful to your symptoms.
Read on to discover the best essential oil for stomach bugs.
Listed below are some of the most popular and effective ones.
Read on to discover what they can do for you. We’ll also cover why essential oils may be helpful for the problem.
What are Essential Oils
Oftentimes, a stomach bug comes with a variety of symptoms.
It means that something is in your digestive system, and it needs to be expelled, which it often does through vomiting.
Essential oils can help alleviate the symptoms of this stomach ailment, allowing you to get over it quicker.
And they can even help prevent stomach bugs in the future.
Read on for some of the most popular essential oils for stomach bugs.
If you are experiencing stomach aches or nausea, a diffuser of essential oils can be effective in helping to reduce your symptoms.
Depending on which oil you choose, you can dilute the oil with a carrier oil and then apply it directly to the affected area.
However, if you are experiencing nausea, you should seek medical attention immediately.
It may be a symptom of other health issues, so be sure to consult a doctor before using any essential oil products.
If you are using essential oils internally, you should use only a few drops a day.
You should dilute the oil with liquid or food to reduce the risk of mouth or throat irritation.
Another way is to take capsules of essential oils.
These can also be added to your favorite tea or beverage. Essential oils can be used in cooking and inhalation.
A cold-air diffuser is a great way to use essential oils, but you should make sure they are pure.
Chamomile oil is another essential oil that may help treat stomach problems.
This essential oil is an analgesic and antiviral that relieves gas and constipation and promotes better digestion.
Similarly, a lemon essential oil can help regulate your digestive system, which can help prevent diarrhea or constipation.
Clove essential oil is also effective in fighting Leaky Gut Syndrome, which is a condition characterized by the presence of unwanted yeast or sugars in your intestines.
Adding essential oils to a warm bath can help relieve many stomach flu symptoms, including a pounding headache.
Peppermint, in particular, can help numb the pain caused by the stomach flu.
It can also be applied to the stomach with a carrier oil or inhaled through a tissue.
If you don’t like taking baths, you can also opt for an Epsom salt bath to soothe your muscles and ease any associated stomach cramps.
Properties of Essential Oils
You might be wondering how essential oils can help you deal with a stomach bug.
While the symptoms can vary, the underlying cause is that something needs to come out of your digestive system.
Vomiting is one way your body copes with this process.
By easing your symptoms with essential oils, you can overcome your stomach bug faster.
If you’re trying to prevent stomach bugs, you can also use these oils for prevention.
If you’re trying to treat a stomach bug by using essential oils, you should only use them in small doses or internally.
The recommended dose for this remedy is two or three drops per day, taken with food or a glass of liquid.
Inhaling essential oils directly into the mouth may be too harsh, so you should first dilute them with a liquid.
Another option is to heat them in a diffuser and inhale the vapors.
You can also add a few drops to a cup of tea or a glass of water.
You can also use them in cooking or in your favorite beverage.
There is no scientific evidence that essential oils are effective in treating nausea, but they can be helpful in relieving nausea and vomiting.
Many essential oils are great natural remedies for motion sickness, too.
In addition to reducing the symptoms of nausea, essential oils can also reduce the frequency and duration of nausea.
They can even be helpful when used in conjunction with medications.
You can get the recommended amount of essential oils for stomach bug from an aromatherapy clinic or online.
Cause of Stomach Bug
What Are the Common Causes of Stomach Bugs?
A common stomach bug is caused by a virus called norovirus.
It is highly contagious and causes up to 21 million cases in the United States every year.
It is usually contracted through direct contact with an infected person or through the surfaces they touched.
It is important to wash your hands before and after you eat or drink to prevent the spread of the bug.
In healthy people, stomach bugs are not contagious.
However, adults who are at risk for complications from the flu may experience asthma flare-ups, bronchitis(5), ear infections, or heart problems.
The most serious complication of the flu is pneumonia, which can cause death, particularly among older people and those with chronic illnesses.
Stomach bug symptoms are similar to those of the flu, so parents should take steps to protect their children from contracting the virus.
Vomiting and diarrhea are two of the most common signs of a stomach bug.
These symptoms can occur together or separately, but fortunately, they usually clear up within a few days. The same advice applies to both.
Whether diarrhea and vomiting happen together, or separate from each other, getting the best possible treatment is essential.
The right combination of antibiotics and rest may help.
Acute gastroenteritis is a short-term illness triggered by an infection of the digestive system.
A symptom of this illness includes abdominal cramps, diarrhea, and sometimes parasites.
Certain medications and chemicals can also cause gastroenteritis.
Good hygiene is the best defense against this bug. Avoid sharing food or surfaces with anyone who has it.
Also, try to stay home for 48 hours after you have stopped feeling ill.
Best Essential Oils for Stomach Bug
Symptoms of the stomach flu can range from nausea to diarrhea to body pain and can be made even worse by the fact that it’s caused by a virus.
Fortunately, several essential oils can relieve the pain and speed up recovery from a stomach bug.
Here are five of the most common, and effective, oils to help you get through the experience as quickly and comfortably as possible.
These oils can be stored in amber or tinted bottles and applied directly to the stomach and chest.
Chamomile: This oil is known for its calming properties and has been used for centuries to treat the digestive ailments, particularly diarrhea and upset stomachs.
Chamomile is also great for relaxing the mind and treating insomnia.
It can be applied directly to the affected area, or diffused into a burner.
Chamomile works in three ways. First, it can soothe a sore throat, and second, it has a calming effect.
Peppermint: Another oil commonly used for nausea is ginger.
If you’re suffering from sickness, this blend will help reduce your symptoms.
Ginger is an excellent anti-inflammatory and can help relieve nausea.
Peppermint is a good option if you’re trying to avoid taking anti-nausea medications.
Peppermint is another effective essential oil for nausea.
Try a diffuser, roll-on, or capsule if you’re unsure which essential oil to choose.
DiGiZen: This blend of oils is particularly effective for tummy problems.
It has a pleasant mint-spicy aroma and is ideal for adding to a personal aromatherapy inhaler.
You can also dilute it with a carrier oil and use it topically on your stomach.
It may also help to apply it to your affected area for an extra dose of relief.
The dosage depends on your tolerance to certain scents.
Always check the safety and quality of essential oils.
Some are not suitable for babies, young children, pregnant women, or nursing mothers.
You should consult a healthcare professional before inhaling any essential oil.
If you’re unsure of its safety, dilute it first in a liquid or food before swallowing it.
You can also add a few drops to your favorite beverage, such as tea or coffee.
And if you’re feeling adventurous, you can add essential oils to food or beverages.
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Legal and Medical Disclaimer
Information provided on the site is for educational purposes only, and does not substitute for professional medical advice.
You MUST consult a medical professional or healthcare provider if seeking medical advice, diagnoses, or treatment.
We do not provide any medical advise.
