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Essential Oil for Carpal Tunnel Pain
Aside from addressing symptoms of carpal tunnel syndrome, essential oils may also help improve circulation throughout the hand and wrist.
Pregnant women are particularly susceptible to the disorder, as fluid retention in the hands may contribute to fluid retention.
It is important to note that most essential oils are not safe to use on children and pregnant women.
While they may be effective for treating wrist inflammation, they are not recommended for skin contact with the unborn baby.
What are Essential Oils
Since 600 B.C., essential oils have been used to treat many common ailments.
Today, approximately 40 percent of prescription medicines are plant-derived compounds.
Here’s a look at the benefits of essential oils for carpal tunnel pain.
Ginger is a powerful anti-inflammatory and painkiller.
Peppermint, a well-known essential oil, has cooling and pain-relieving properties.
It also has inherent anti-inflammatory properties.
The cooling effects of peppermint essential oil can feel like a magic ice pack.
To use peppermint essential oil, dilute it in one ounce (30 ml) of carrier oil.
Peppermint essential oil is very concentrated, so dilute it in an ounce of carrier oil first.
Tea tree is another essential oil that has been used for pain relief for many years.
Its anti-inflammatory properties make it a leading treatment for osteoarthritis.
Lavender: Known for its anti-inflammatory and calming properties, it can be effective for treating many ailments, including carpal tunnel syndrome.
Because it is one of the mildest oils, lavender can be applied directly to the affected area without a carrier oil.
Similarly, rosemary can be effective against various other health conditions, including arthritis.
Just be sure to consult a doctor before using essential oils on your own.
Clove: Another essential oil that is effective for carpal tunnel pain is clove oil.
The warming effect of clove oil helps soothe sore muscles.
Some essential oils can cause rashes and inflammation on the skin, so always dilute the essential oil before applying it to the affected area.
If you’re worried about irritation, you can use a carrier oil, like coconut oil, to dilute it.
Properties of Essential Oils
Aromatherapy massage can be effective in alleviating symptoms of carpal tunnel syndrome.
The anti-inflammatory and analgesic properties of essential oils are effective for mild to moderate carpal tunnel pain.
Unlike corticosteroid injections or non-steroidal anti-inflammatory drugs, essential oils are a safer option for carpal tunnel treatment.
Many essential oils contain anti-inflammatory and anti-microbial properties, which can help relieve carpal tunnel syndrome symptoms.
Although these essential oils are very potent, they are still recommended for diluted use.
It also helps regulate serotonin levels, which helps reduce physical symptoms of stress.
A few drops of ginger essential oil can be applied topically for relief.
To relieve carpal tunnel pain, you can also make a lifestyle change.
Make frequent breaks from repetitive activities.
Exercising and stretching your hands can also help.
You should also adjust your work routine to avoid straining your wrists or hand.
Lastly, if you suffer from the symptoms of carpal tunnel syndrome, you should consult a doctor or health care professional for appropriate treatment.
And remember, essential oils for carpal tunnel pain are safe to use even during pregnancy.
Juniper oil has analgesic properties.
It eases nerve pain and inflammation.
It supports the lymphatic and immune systems.
It also reduces muscle spasms. It is an excellent choice for people with nerve pain.
The benefits of juniper oil are numerous.
And it is completely organic, vegan, and free from chemicals.
Arnica oil is another essential oil that relieves the symptoms of carpal tunnel syndrome.
It has a pleasant, light smell and can be applied to the affected area.
However, you must avoid using it more than three times a day.
To minimize skin irritation, you can dilute it with a carrier oil like sweet almond or coconut oil.
Also, diluted essential oils are less likely to irritate your skin.
Cause of Carpal Tunnel Pain
Various types of trauma to the wrist can result in carpal tunnel syndrome.
Such traumas are associated with sudden and severe pressure on the median nerve.
This can result in swollen and painful fingers.
Trauma to the wrist may be due to a fall or car accident.
Hormonal changes may also contribute to the problem.
In any case, a doctor should be consulted immediately for proper diagnosis and treatment.
Listed below are some of the most common causes of carpal tunnel pain.
The underlying cause of carpal tunnel pain is inflammation of the median nerve.
The median nerve is a bundle of nerves that extends from the palm to the forearm.
This bundle of nerves relays information between the fingers and the brain.
Pain in the wrist may result when the flexor tendons swell and press on the median nerve.
As a result, the median nerve becomes irritated and may cause damage.
The diagnosis of carpal tunnel syndrome is based on the symptoms the patient experiences and a physical examination.
It is important to tell the doctor which fingers are affected so the doctor can perform a full examination.
The hand surgeon may perform sensory testing on the fingers and forearm to confirm the diagnosis.
If the syndrome’s symptoms occur outside the median nerve, the pain may be a symptom of a different problem.
The doctor may also perform the Tinel’s test or Phalen’s maneuver to determine the exact cause of the pain.
The hand surgeon may also use the compression test to determine the condition’s cause.
Acute carpal tunnel syndrome, which requires urgent surgical intervention, is caused by a severe crush of the median nerve.
It may cause permanent loss of sensation or movement.
The symptoms of carpal tunnel syndrome can result in swelling in the wrist.
Furthermore, the underlying cause may be a medical issue, such as a broken wrist or carpal tunnel syndrome.
This problem often arises as a result of trauma or overuse.
Best Essential Oil for Carpal Tunnel Pain
One essential oil with anti-inflammatory and analgesic properties is lavender.
It’s great for carpal tunnel because it relaxes the muscles and reduces inflammation.
Lavender is also known as a sleep aid. Many people who suffer from carpal tunnel struggle with their sleep.
It’s an effective essential oil to massage the affected area of the hand.
Try a few drops on a cotton ball or tissue before bed.
For the best results, dilute a few drops of essential oil with water.
Apply it to swollen wrists, and repeat daily until the soreness disappears.
Dilute it to prevent it from irritating your skin and losing its potency.
You can dab a bit on the painful part and feel relief immediately.
But be sure not to apply it to your whole body, or you risk losing the effects.
Cypress and peppermint oils can be used topically to help soothe and relieve pain in the carpal tunnel.
Peppermint has anti-inflammatory properties, and it calms the body and mind.
It may also reduce irritation and promote healing.
Peppermint oil is a popular choice for carpal tunnel because it helps increase circulation.
Peppermint and frankincense are also soothing and have anti-inflammatory properties.
The ginger essential oil can reduce the pain and inflammation associated with carpal tunnel syndrome.
Ginger has powerful anti-inflammatory and painkiller properties and can be added to a hot bath.
They can also help reverse carpal tunnel syndrome naturally.
While not all essential oils are effective, ginger is an excellent choice.
The best essential oil for carpal tunnel syndrome is the one that works for you.
When selecting the best essential oil for carpal tunnel pain, consult a doctor or health care professional.
Essential oils can help relieve the symptoms of carpal tunnel syndrome.
Still, you should also remember to eat a balanced diet full of vitamin and mineral-rich foods to reduce inflammation and promote healing.
Avoid high-processed foods, excess meat, and excess salt.
A few drops of lavender oil a day can go a long way in helping you get back on track.
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Legal and Medical Disclaimer
Information provided on the site is for educational purposes only, and does not substitute for professional medical advice.
You MUST consult a medical professional or healthcare provider if seeking medical advice, diagnoses, or treatment.
We do not provide any medical advise.
